Tromso, Norway, is a magical place, especially during the polar night when the sun doesn’t rise above the horizon. Instead of sunlight, the city is bathed in hues of twilight and the spectacular Northern Lights. Visiting Tromsø in this surreal season is a bucket-list experience you shouldn’t miss! Here are the top 10 things to do in Tromsø during the polar night that will make your trip unforgettable.
1. Chase the Northern Lights ✨
Tromsø is one of the best places in the world to see the aurora borealis. There are guided tours that will take you to prime spots far from city lights, maximising your chances of witnessing this natural wonder. I joined a small group tour, and we were rewarded with the sky dancing in green, pink, and purple. The best time is between 6 PM and midnight. Don’t forget your camera and tripod! The guides are experienced in reading weather and aurora forecasts, so they know where to go. Dress warmly as you may spend hours outdoors waiting for the lights. The experience of watching the Northern Lights is surreal and something you’ll remember forever.
Cost: Around $150 (1,600 NOK) per tour
Recommended Tour: Arctic Guide Service
2. Visit the Arctic Cathedral 🏩
This striking piece of modern architecture is even more enchanting under the blue twilight of the polar night. The Arctic Cathedral, with its triangular shape, is reminiscent of an iceberg or Sami tent. Inside, you’ll find one of the largest stained glass windows in Europe, which adds to its unique charm. It’s a peaceful spot to reflect on the Arctic’s beauty and culture. For a special experience, attend one of the midnight sun concerts held during the season. The music resonates beautifully within the cathedral’s acoustics, creating a serene and magical atmosphere. It’s a must-visit for anyone looking to capture the spirit of Tromsø.
Cost: Entry $7 (75 NOK), concert tickets $30 (320 NOK)
3. Go Dog Sledding 🐶
Mushing through snow-covered landscapes under a starlit sky is a dream come true. The tour starts with an introduction to the dogs, where you can meet the enthusiastic huskies. These dogs are born to run, and their excitement is contagious. You can choose to drive the sled yourself or sit back and enjoy the ride. The sledding trails take you through pristine wilderness, offering stunning views of the Arctic terrain. Along the way, you might even spot wildlife like reindeer or Arctic foxes. At the end of the ride, warm up with hot drinks and listen to stories from the guides.
Cost: $180-$220 (1,900-2,300 NOK)
Recommended Tour: Tromsø Villmarkssenter
4. Explore the Polar Museum ⛷
Dive into Tromsø’s rich Arctic history at the Polar Museum. The museum is housed in a charming old building, which adds to its character. Inside, you’ll find exhibits about famous polar explorers like Roald Amundsen and Fridtjof Nansen. Learn about the harsh realities of Arctic expeditions and the region’s role in sealing and trapping industries. Interactive displays and artefacts make the experience engaging for visitors of all ages. The museum also sheds light on Tromsø’s history as a gateway to Arctic expeditions. It’s a fascinating stop for history buffs and adventure enthusiasts alike.
Cost: $10 (110 NOK)
5. Experience Sami Culture and Reindeer Sledding 🦌
Meet the indigenous Sami people and learn about their rich traditions and way of life. The Sami are known for their deep connection to the Arctic and their beautiful handicrafts. Many tours include a reindeer sledding experience, where you’ll glide silently through snowy landscapes. It’s a peaceful and meditative way to explore the Arctic wilderness. After the sledding, gather around a warm fire inside a lavvu (Sami tent). Listen to traditional Sami stories and joik (songs) that have been passed down through generations. This cultural experience offers a unique glimpse into the Arctic’s heritage.
Cost: $160-$200 (1,700-2,100 NOK)
Recommended Tour: SamiCamp Tromsø
6. Ride the Fjellheisen Cable Car 🎡
Get panoramic views of Tromsø and the surrounding fjords from the top of Storsteinen Mountain. The Fjellheisen Cable Car takes you 421 meters above sea level in just a few minutes. At the summit, you’ll find a cosy café where you can warm up with a hot drink. On clear nights, the viewpoint is also perfect for spotting the Northern Lights. During the polar night, the city’s lights reflect off the snow, creating a breathtaking scene. Bundle up, as it can get chilly at the top. Don’t forget your camera to capture the stunning Arctic views.
Cost: $30 (320 NOK) round trip
7. Take a Whale Watching Safari 🐳
Winter in Tromsø is prime whale season, with humpbacks and orcas frequenting the fjords. The boat tours are led by experienced guides who share fascinating insights about the marine ecosystem. Dress warmly, as you’ll spend hours out on the water. The sight of a whale breaching or a pod of orcas hunting is unforgettable. Some tours even provide underwater microphones to hear the whales’ calls. Along the way, enjoy the stunning fjord landscapes and maybe even catch the Northern Lights. It’s a once-in-a-lifetime opportunity to witness Arctic wildlife up close.
Cost: $120-$150 (1,300-1,600 NOK)
Recommended Tour: Arctic Adventure Tours
8. Relax in a Sauna by the Fjord 🏦
Warm up in a traditional Norwegian sauna while enjoying stunning views of the icy fjord. The contrast between the heat of the sauna and the cold Arctic air is invigorating. Some places even offer the chance to jump into the fjord for a refreshing dip. It’s a quintessential Nordic experience that leaves you feeling relaxed and rejuvenated. Many saunas are located right on the water, offering unparalleled views of the Arctic landscape. End your session with a cup of tea or a light snack. It’s a perfect way to unwind after a day of exploring.
Cost: $40-$60 (430-650 NOK) per session
Recommended Place: Pust Sauna
9. Indulge in Arctic Cuisine 🍽️
Treat yourself to local delicacies like Arctic char, reindeer, and king crab. Tromsø is home to many fantastic restaurants that serve traditional Norwegian dishes. Fiskekompaniet and Mathallen are popular spots offering fresh and high-quality seafood. The reindeer stew is a hearty option that’s perfect for cold winter nights. Pair your meal with a local beer or aquavit for the full experience. The flavours of the Arctic are both unique and comforting. Don’t leave without trying the lingonberry desserts, which are a local favourite.
Cost: Mains range from $25-$50 (270-540 NOK)
Recommended Place: Fiskekompaniet
10. Stroll Around Tromsø City 🌃
The city itself is charming, with its colourful wooden houses and lively harbour. Take your time to explore the streets, which are beautifully illuminated during the polar night. Visit local shops to pick up Arctic-themed souvenirs like wool sweaters or handmade jewellery. Stop by a café to warm up with a cup of hot chocolate or mulled wine. The Tromsø Library and cultural centre is worth a visit for its unique architecture. The city’s relaxed vibe makes it perfect for leisurely walks. Even a simple stroll around Tromsø can be a memorable experience.
Tromsø during the polar night is an enchanting blend of adventure, culture, and natural beauty. Whether you’re chasing the auroras or sipping hot chocolate under twilight skies, this Arctic gem offers an experience like no other. So pack your warmest clothes and get ready to create memories that will last a lifetime. ⛄️
